Workshops for adults and children as well as professional development in corporate,
school and public spheres. We also offer retreats, mentorship, talks and events.
All Offerings are designed to cultivate self-awareness and presence
through hands-on, heart-open experiences.
Our highly skilled teachers are multi-talented educators who will lead you
on a journey through the creative process. All offerings can be tailored or designed from scratch to
suit your needs. Yoga can be removed or substituted for mind or heart Meditation.
Our Yoga and Art series is designed to awaken and exercise your creativity through 60 minutes of yoga and 90 minutes of making. We’ve combined our favourite styles of Yoga with an array of artistic techniques and artistic mediums to give you the ultimate taste of creative living.
Our Yoga & Music series is designed to empower and inspire through 60 minutes of yoga and 90 minutes of musical exploration. We’ve combined our favourite styles of Yoga with musical essentials to demystify and enhance your relationship to music and yourself.
Children learn best through PLAY which is why our workshops are designed to engage children through a play-based, hands-on approach incorporating yoga-based movement, mindfulness principles and making.
PROFESSIONAL DEVELOPMENT & RESIDENCY
We offer support and strategies to enhance and facilitate creativity for wellbeing and promote student and staff innovation.
We offer individual sessions as well as term-long residencies.
Through our workshops we unpack the process of creativity, the correlation between creativity & wellbeing, and how to foster a culture of innovation within the workplace. We explore and provide practical experience and take-home strategies to help participants unlearn what they think they know and to broaden their perspectives
We host several retreats throughout the year which are offered in various locations worldwide. Retreats range from weekend-getaways to week long escapes.
COACHING & SUPPORT
One on one mentorship, support and strategies for anyone who feels stuck, disconnected or is looking to connect with or explore the depths of their creative potential within the space of wellbeing.
Discussing and presenting topics related to 'Creativity for wellbeing,' 'The cycle of creativity' and 'Process of Creativity'
TAILORED TO YOU
Events are an exploration of movement and art form. Combining Yoga, dance, live music and art. Available for Adults and children. Have an idea? Connect with us and we can help bring it to life.