WHAT: Our Yoga and Art series is designed to awaken and exercise your creativity through
60 minutes of yoga and 90 minutes of making. We’ve combined our favourite styles of Yoga
with an array of artistic techniques and artistic mediums to give you the ultimate taste of creative living.
HOW: Yoga builds self-awareness and connection between body, mind, spirit. Through this holistic practice we connect to what is known as the “flow state” which studies have shown
to significantly heighten and strengthen creativity. From this state of flow we engage with
the process of creativity.
WHO: For adults of all ages.
No art or yoga experience necessary. Options are given for beginners to advanced
practitioners. We provide all required materials.
WHERE: Yoga studios or work-shop/creative spaces in Melbourne, Vancouver and
worldwide by request.