Yoga & Art; Vinyasa & Abstract Painting

  • Workshop Melbourne 195 Argyle Street Fitzroy, VIC, 3065 Australia

60 minute Vinyasa Flow Yoga practice
Acrylic Paint techniques
Principles of Abstract painting
Discussion about the creative process and externalising the internal

Materials we will explore include:
Acrylic Paints
Painting on Canvas
Gold leaf
Gel medium

Vinyasa Flow – In this practice we connect movement with breath to create continuous flow through yoga asana (postures.) With a focus on alignment and transitions of the fundamental standing and seated postures you will explore strength, flexibility, endurance and balance as we map the internal landscape.