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Yoga & Art; Vinyasa & Pot Painting (gift giving edition)

  • Workshop Melbourne 195 Argyle Street Fitzroy, VIC, 3065 Australia (map)

In this Yoga & Art session: we will flow through a dynamic Vinyasa yoga practice stretching the body and mind before painting your very own Pots.
(suitable for outdoors)

This 2.5 hour session will include:

  • 60 minute Vinyasa Flow Yoga Practice

  • Painting your pot

  • Exploration of painting Techniques

  • Discussion around energetics of gift giving

Whether an experienced yogi/artist or just beginning, explore the link between creativity and equanimity.

Vinyasa Flow:
In this practice we connect movement with breath to create continuous flow through yoga asana (postures.) With a focus on alignment and transitions of the fundamental standing and seated postures you will explore strength, flexibility, endurance and balance as we map the internal landscape.

This session will be facilitated by Lauren and held at the Workshop Melbourne Space in Fitzroy.

Earlier Event: February 17
Yoga & Art: Yin & Wabi Sabi Pots
Later Event: February 17
Yin & Creative Journaling