Gain insight, improve your wellbeing and reconnect to yourself through the powerful practice of creative journaling.
Creative journaling is about expressing your authentic desire. It's about connecting to that which brings you alive. It's about making marks without boundaries.
This 2 hour workshop will begin with a slow-flow yoga class connecting with your intention before exploring techniques to create your own take home journal.
We will explore themes, practice and benefits of creating space for journaling as part of your self-care ritual.
Workshop will be held at Work-shop Fitzroy and is suitable for all levels of yoga and artistic experience
Led by Lucy