The Body Speaks
Apr
8
2:30 pm14:30

The Body Speaks

  • Williamstown Yoga and Meditation

“When we do not have words to say what we want to say, Images can tell our stories” Cathy Malchiodi

Join us for afternoon of expressive creativity and yin yoga.

You will be supported and guided in a gentle and nurturing space to explore and connect with your own personal healing wisdom through the magic of symbols, art and yin yoga.

What to bring – Your beautiful self, a bottle of water and your welcome to bring your own mat.

Led by Aimee


Project Play Immersion
Mar
17
Mar 20

Project Play Immersion

We are honoured to be a part of this incredible weekend by Dara Simkin of Project play. This 3 day immersion is designed to support budding entrepreneurs, creative professionals and established business owners explore new possibilities and gain fresh perspectives through the power of PLAY. 

Lauren Will be leading a workshop on 'Art & Movement' as part of the Immersion experience on Saturday March 18th. 

 

From Workplace to Playspace: Where Big Ideas are Born
Feb
17
12:00 pm12:00

From Workplace to Playspace: Where Big Ideas are Born

What is the secret sauce behind big ideas?
Join us Play Expert Dara Simkin (Project Play) and Lauren (NamARTste) during your lunch break for a FREE workshop where we will be exploring why Play and Creativity are essential aspects of creating and running a business. 

Yin & Dreamcatchers
Feb
9
1:00 pm13:00

Yin & Dreamcatchers

  • Grass Roots Yoga Studio ST KILDA

Immerse yourself in a relaxing and reflective afternoon of Yin yoga and dreamcatcher weaving. 

Yoga & Art: Creative Journaling
Dec
10
10:00 am10:00

Yoga & Art: Creative Journaling

  • Work-shop Fitzroy

Gain insight, improve your wellbeing and reconnect to yourself through the powerful practice of creative journaling.
Creative journaling is about expressing your authentic desire. It's about connecting to that which brings you alive. It's about making marks without boundaries. 

This 2 hour workshop will begin with a slow-flow yoga class connecting with your intention before exploring techniques to create your own take home journal. 

We will explore themes, practice and benefits of creating space for journaling as part of your self-care ritual.

Workshop will be held at Work-shop Fitzroy and is suitable for all levels of yoga and artistic experience

Led by Lucy

Yoga & Art: Monoprinting
Nov
12
10:00 am10:00

Yoga & Art: Monoprinting

  • Work-Shop Fitzroy

Cultivate a sense of play and curiosity as we explore the vast world of mono printing.

This light hearted two hour workshop will begin with a vinyasa flow yoga class before moving into the creative zone where you will learn skills and techniques to create your own prints. Styles include:

-styrofoam prints
-acetate prints
-bubble printing

Take home ready-to-frame art pieces or cards to gift to friends and family. 

Whether an experienced yogi/artist or just beginning, join us as we explore the joy in  creation. 

Led by Lucy

Yoga & Art: Suminagashi - The Art of Japanese Marbling
Oct
15
10:00 am10:00

Yoga & Art: Suminagashi - The Art of Japanese Marbling

  • work-shop

Immerse yourself in the relaxing and reflective art of Japanese paper marbling. Connect to stillness and presence as you tap into the source of your creativity. 

We’ll begin this 2 hour workshop by diving straight into suminagashi then move into a slow flow yoga class while our art dries. 

We will explore techniques, colour and the connection between creative intelligence and self-awareness.

Whether an experienced yogi/artist or just beginning, join us to experience expansion, confidence and connection. 

This workshop will be held at WORK-SHOP Melbourne

Mindful Journaling for Creatives
Oct
11
12:30 pm12:30

Mindful Journaling for Creatives

  • RMIT University

'It is not very clear what your destiny is - but that’s how life is. And it is good that one has to search for it; in the very search, something grows.’ - Osho

In walking a creative path, we meet challenges that can slow or stifle our progress. Often, this comes in the shadowy form of the unknown. It is by bringing curiosity to what is within these shadows will help us truly move past these blocks, and help us grow.

This two hour workshop will explore the power of attention, and practices to help us on our individual journeys. We will create space and warmth through a gentle heart-opening yoga flow and breath work, before exploring the mind-body connection, the power of creative journaling, and how curiosity and attention can move us past the obstructions we find on our path. You will learn how to incorporate these practices into your existing routines, and how to use this empowering combination to lead your most authentic and creative life.

This workshop will be held at RMIT as part of their 'Make Stuff Happen' program. No yoga/art experience necessary.
Wear comfortable (yoga) clothing and bring a yoga mat and water bottle. 

Directions: RMIT City Campus, Building 8, Level 3, Activity Space 3 (opposite City Gym)

Yoga & Art; Creative Journaling
Oct
7
6:00 pm18:00

Yoga & Art; Creative Journaling

  • One Roof Melbourne

Gain insight, improve your wellbeing and reconnect to yourself through the powerful practice of creative journaling. Learn how to incorporate creative journaling into your yoga/meditation practice. 

In this 2 hour session we’ll begin with a slow flow yoga and meditation class setting the intention before creating your own journal. 

We will explore techniques, themes, and benefits of creating space for this practice as part of your self-care ritual.
Whether an experienced yogi/artist or just beginning, explore the link between creativity and equanimity. 

This workshop will be held at One Roof Melbourne

Yoga & Art; Clay Mandalas
Aug
6
10:00 am10:00

Yoga & Art; Clay Mandalas

  • Work-shop Melbourne

Unleash your inner creative, reduce stress and increase mindfulness as you get your hands messy with the earthy goodness of mandala making. 

We will begin this three hour workshop with a nourishing yin and yang yoga class followed by the meditative practice of mandala making. 

You will learn how to prepare clay for use, how to create a slab, how to use coils for decoration and how to join clay. 

After the class your pieces will be kiln fired, making it usable and food-safe. 

Please note: you will need to collect your fired piece from Work-Shop once it is ready!