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conscious creativity
 

Welcome to the home of

 

CONSCIOUS CREATIVITY


Exploring creativity for wellness through the arts and yoga

 

 
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WE OFFER

BASED IN MELBOURNE, AUSTRALIA & TOFINO, CANADA

UPCOMING WORKSHOPS

Melbourne (adults)
Discover Your Rhythm
Nov 24
Discover Your Rhythm

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New on our JOURNAL
Featured on: Becoming Whole Podcast
Featured on: Becoming Whole Podcast
Artificial Intelligence; The Third Industrial Revolution
Artificial Intelligence; The Third Industrial Revolution
Featured on: The Sexy Love Project Podcast
Featured on: The Sexy Love Project Podcast
Wellness as Creativity
Wellness as Creativity
Life Uncoloured.
Life Uncoloured.
Why is Creativity Important?
Why is Creativity Important?
Escape with Creativity
Escape with Creativity
'Flow-State' and Creativity
'Flow-State' and Creativity
To Sunsets :: A most delicious Hello.
To Sunsets :: A most delicious Hello.
A Home Practice :: Closed-Eye Drawing
A Home Practice :: Closed-Eye Drawing

TAKE A PEEK

 

 

YOGA & CREATIVE JOURNALS
 for LUX* Resorts, Mauritius/Maldives 

 

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“ namARTste has a unique gift of being able to assist in helping you find your inner passion and truth. It is with their assistance and creativity that new ideas and visions are born, working closely side by side unravelling your deepest dreams that you didn’t realise existed. Lauren has guided me with love passion and assistance in self realisation towards my dreams and true path. I recommend anyone unsure of their vision or even those with a plan to co-create with Lauren and namARTste.”
— Kimberly Utama, Yoga Teacher, Ubud, Bali
 

Follow us
@nam_art_ste

🎶 D I S C O V E R Y O U R R H Y T H M 🎶 . . . A unique combination of Vinyasa Flow yoga followed by body percussion techniques to create a tactile awareness between the senses of sound and touch, giving you a new appreciation for your own inner rhythm of life. . . Nov 24 #12-2:30pm @westsideyogaschool Hosted by the incredibly talented and wonderful @hollynormanyoga $35 Bookings via our website {link in bio}
Repost @westsideyogaschool ・・・ Have you booked your little one in for this Wednesday’s kids yoga story time?? 🌈🤗——————————————————————————Art, yoga and story for little Yogis. Hosted by @nam_art_ste ’s Aimee Charles / WEDS OCT 3rd / 11.30- 1pm / $40 BOOKINGS ESSENTIAL 😊🌈😊🤗 Introduce your little one to the world of yoga through storytelling and art. During our time together we will read the book ‘I am Yoga’ by Susan Verde moving through a gentle and fun yoga practice throughout the narrative of the story. Children will then create process based collaborative art exploring themes from yoga such as being brave, kind, friendly and wise. Immerse your child in a world of imagination and movement. This class is suitable for ages 4-10 no art experience necessary. nam.art.ste explores CONSCIOUS CREATIVITY through the union of the Arts and the eight limbed path of Yoga Children learn best through PLAY which is why our LITTLEz series is designed to engage children through a hands-on, play and process based approach, encouraging mindfulness through making.
Creativity as self care- here in Canada we’re transitioning into fall 🍁🍂 this can be a busy time. For me, carving out space to explore making, to slow down enough to find joy in the little moments- this is how I care for my wellbeing and in this case my belly’s wellbeing ;) . . LOVE this cookbook #3timesaday
What’s stopping you? . . Do you have a project or idea on the back burner? . . What does the first step look like? Take it and see what happens. . . Love @elizabeth_gilbert_writer perspective on fear disguised as procrastination. Often it’s fear which stands in the way of our creation. Sometimes overcoming that fear is as simple as recognizing it, maybe it’s taking the first step?
 

PARTNERS